About The Author
- John Edward
- New Rochelle, NY, United States
- John Edward is a noted weight lifting enthusiast, athlete, and motivational speaker............................... Currently John is offering a Free instructional and resource based newsletter as well as an Instant Free membership to his "well being" websites See links on right side of this page :-)
Saturday, January 7, 2012
Video 9-Healthy Backs: Deep Flow Yoga
Yoga has an incredible power to release stress and strengthen your back and core muscles. For a new take on Yoga, download this Vook mixing actual video fromworld class yoga instructor, David Moreno, combined with step-by-step instructions. In this second volume, David focuses on poses that will strengthen and stttttttttttretch your core and back muscles! David's sensational yoga practice to release mental and physical tension, open awareness, and strengthen and toning the oblique abdominals
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