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New Rochelle, NY, United States
John Edward is a noted weight lifting enthusiast, athlete, and motivational speaker............................... Currently John is offering a Free instructional and resource based newsletter as well as an Instant Free membership to his "well being" websites See links on right side of this page :-)

Sunday, January 15, 2012

Yoga for Pregnancy, Labor and Birth

Strengthen your body and increase endurance and flexibility Experience clarity of mind and self-confidence Decrease back pain, sciatica, swelling of the ankles and feet, constipation, varicose veins and nausea Strengthen the uterus and pelvic muscles Improve circulation and aid digestion Feel more prepared for the challenges of labor and birth. Prenatal Yoga

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