About The Author
- John Edward
- New Rochelle, NY, United States
- John Edward is a noted weight lifting enthusiast, athlete, and motivational speaker............................... Currently John is offering a Free instructional and resource based newsletter as well as an Instant Free membership to his "well being" websites See links on right side of this page :-)
Monday, January 30, 2012
How to Improve Posture, Pilates & Yoga Core Strength-"Better Posture" DVD @LivingMost.com & Amazon
livingmost.com --- Ask Michaela a Q. about Pilates, fitness, nutrition, cooking - blogs: www.goodforthesol.com & livingmost.com .... Good posture is important both physically and psychologically. It also help prevent back pain, fatigue, muscle stiffness, encourages proper breathing and circulation. Keep your body in proper alignment and decrease joint pain, prevent arthritis, play and work with minimum effort. Follow Michaela Sirbu's simple instructions on how to strengthen your posture musc
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