Here's To Your Anxiety Stress Reduction...

About The Author

My photo
New Rochelle, NY, United States
John Edward is a noted weight lifting enthusiast, athlete, and motivational speaker............................... Currently John is offering a Free instructional and resource based newsletter as well as an Instant Free membership to his "well being" websites See links on right side of this page :-)

Tuesday, January 24, 2012

How to Release Lower Back Pain through a simple Yoga exercise

evolvewellnesscentre.com If you're got low back pain and you need a simple exercise that can help - then this is one video for you. Learn to release low back pain and tension through this simple yoga exercise. Low back pain is often caused by weak back muscles or tense lower back muscles. This yoga move for back pain helps to release this tension. Jenny Fleming is a Yoga Teacher at the evolve wellness centre in London

Read more ...

No comments:

Post a Comment

Blog Archive

Followers

 
Blog Directory