Yoga for Backpain - Setu bandhasana Regular practice of this asana helps in mitigating painful conditions in diseases like arthritis, cervical or lumber spondylysis and Sciatica. It also helps in strengthening the muscles of the chest, hips, shoulders and hands.
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About The Author
- John Edward
- New Rochelle, NY, United States
- John Edward is a noted weight lifting enthusiast, athlete, and motivational speaker............................... Currently John is offering a Free instructional and resource based newsletter as well as an Instant Free membership to his "well being" websites See links on right side of this page :-)
Thursday, November 10, 2011
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