Here's To Your Anxiety Stress Reduction...

About The Author

My photo
New Rochelle, NY, United States
John Edward is a noted weight lifting enthusiast, athlete, and motivational speaker............................... Currently John is offering a Free instructional and resource based newsletter as well as an Instant Free membership to his "well being" websites See links on right side of this page :-)

Friday, November 18, 2011

LOCUST POSE in YOGA

Esther explains a variation of the locust pose. Good for lower back pain, fatigue, physical strength and inner strength. Strengthens the whole back of the body, stretches the front.

Read more ...

No comments:

Post a Comment

Blog Archive

Followers

 
Blog Directory