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New Rochelle, NY, United States
John Edward is a noted weight lifting enthusiast, athlete, and motivational speaker............................... Currently John is offering a Free instructional and resource based newsletter as well as an Instant Free membership to his "well being" websites See links on right side of this page :-)

Friday, November 18, 2011

Meditation And Weight Loss

Weight loss is not just about what you eat and how much you exercise every day; there are also many psychological and emotional aspects that need consideration. You've got limiting convictions that can hold you back, negative emotions that you will attempt to soothe with comforting food, and daily stressors that will make your healthy lifestyle appear to be overwhelming. For those reasons, daily meditation will help you lose weight creating an everybody wins situation. Meditation provides so man

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