In this video, I share some of my favorite exercises that YOU CAN DO on your bed! With the following benefits: 1. You get activated in the morning. 2. You de-stress at night. 3. You prevent low back pain. 4. You feel divinely good. 5. You become more aware of your body. 6. You prepare yourself to manage daily stress much better. 7. You have to try them to feel them! I love your comments, here and on my blog... See you on Facebook & Twitter, too...
Here's To Your Anxiety Stress Reduction...
About The Author
- John Edward
- New Rochelle, NY, United States
- John Edward is a noted weight lifting enthusiast, athlete, and motivational speaker............................... Currently John is offering a Free instructional and resource based newsletter as well as an Instant Free membership to his "well being" websites See links on right side of this page :-)
Thursday, November 17, 2011
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