Here's To Your Anxiety Stress Reduction...

About The Author

My photo
New Rochelle, NY, United States
John Edward is a noted weight lifting enthusiast, athlete, and motivational speaker............................... Currently John is offering a Free instructional and resource based newsletter as well as an Instant Free membership to his "well being" websites See links on right side of this page :-)

Thursday, July 7, 2011

Yoga for Lower Back Pain : Cat Cow Yoga Pose for Lower Back Pain

what-is-yoga.com Learn how to do the cat cow progression pose when using yoga poses for lower back pain relief in this free exercise video from a hatha yoga instructor. Expert: Elizabeth Rose Bio: Elizabeth Rose is a registered Hatha yoga teacher with a background in modern dance, gymnastics, martial arts, and circus arts. Filmmaker: randy primm

Read more ...

No comments:

Post a Comment

Blog Archive

Followers

 
Blog Directory