According to science, warming up with a weighted bat or club inhibits performance. Pro and amateur players should warm up with the bat or club that they will be using. Amateur should especially follow this practice.
Here's To Your Anxiety Stress Reduction...
About The Author
- John Edward
- New Rochelle, NY, United States
- John Edward is a noted weight lifting enthusiast, athlete, and motivational speaker............................... Currently John is offering a Free instructional and resource based newsletter as well as an Instant Free membership to his "well being" websites See links on right side of this page :-)
Monday, July 25, 2011
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