Visit www.yogatuneup.com to get the therapy balls featured in this video. In this video Jill demonstrates several self massage moves for the upper back utilizing her Yoga Tune Up® ball. These moves are performed lying on the ground. If done correctly, they provide amzing relief for upper back pain.
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About The Author
- John Edward
- New Rochelle, NY, United States
- John Edward is a noted weight lifting enthusiast, athlete, and motivational speaker............................... Currently John is offering a Free instructional and resource based newsletter as well as an Instant Free membership to his "well being" websites See links on right side of this page :-)
Wednesday, July 27, 2011
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