Yoga teacher and functional movement specialist Sara Hauber, MA, teaches a workshop "Yoga without Back Pain." Here, she describes one of the two major problems with the majority of yoga classes, and why they won't help an aching back--and can, in fact, make one feel worse! (Video credit: Jeanette Andrews.)
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- John Edward
- New Rochelle, NY, United States
- John Edward is a noted weight lifting enthusiast, athlete, and motivational speaker............................... Currently John is offering a Free instructional and resource based newsletter as well as an Instant Free membership to his "well being" websites See links on right side of this page :-)
Thursday, September 8, 2011
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