This hamstring sequence is great for stretching your hamstrings and relieving some of the tension off your lower back. If, like most men, you have tight hamstrings we suggest you view our "Tight Hamstring" Routine on youtube.com or at asktheyogaexpert.com. For more yoga videos please join us at YogaStudio9.com.
Here's To Your Anxiety Stress Reduction...
About The Author
- John Edward
- New Rochelle, NY, United States
- John Edward is a noted weight lifting enthusiast, athlete, and motivational speaker............................... Currently John is offering a Free instructional and resource based newsletter as well as an Instant Free membership to his "well being" websites See links on right side of this page :-)
Monday, September 26, 2011
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