About The Author
- John Edward
- New Rochelle, NY, United States
- John Edward is a noted weight lifting enthusiast, athlete, and motivational speaker............................... Currently John is offering a Free instructional and resource based newsletter as well as an Instant Free membership to his "well being" websites See links on right side of this page :-)
Sunday, December 11, 2011
Yoga Techniques : How to Stretch Your Sciatic Nerve
Using yoga postures to stretch your sciatic nerve, the large nerve fiber that begins in your lower back and runs through your buttocks and down the lower limbs, can help relieve tension and expand your range of motion. Practice these sciatic nerve stretches with guidance from a yoga instructor in this free video on yoga exercises. Expert: Kristin Cooper Gulak Contact: www.wilmingtonyogacenter.com Bio: Kristin Cooper Gulak is an experienced registered yoga teacher and a registered 500-hour Yo
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment