It's got a funny name, but this core stability exercise will teach you how to bend and lift as a healing tool for back pain. Think of a practical yoga exercise to balance and align your spine.
Here's To Your Anxiety Stress Reduction...
About The Author
- John Edward
- New Rochelle, NY, United States
- John Edward is a noted weight lifting enthusiast, athlete, and motivational speaker............................... Currently John is offering a Free instructional and resource based newsletter as well as an Instant Free membership to his "well being" websites See links on right side of this page :-)
Tuesday, December 27, 2011
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