About The Author
- John Edward
- New Rochelle, NY, United States
- John Edward is a noted weight lifting enthusiast, athlete, and motivational speaker............................... Currently John is offering a Free instructional and resource based newsletter as well as an Instant Free membership to his "well being" websites See links on right side of this page :-)
Monday, December 19, 2011
Simple Yoga for Back, Spine, Digestion and Fearlessness
(www.anmolmehta.com - free article explaining this simple but effective yoga pose for your back and digestive system). In this video I demonstrate an excellent yoga pose for your back and spine. In addition, this exercise, cat-cow, is very good for your digestive system as well. The exercise is simple and easy to do and is a part of all different schools of yoga. As a bonus, I have shown an interesting variation to this pose, which is great for expelling deep seated fears from your system an
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