About The Author
- John Edward
- New Rochelle, NY, United States
- John Edward is a noted weight lifting enthusiast, athlete, and motivational speaker............................... Currently John is offering a Free instructional and resource based newsletter as well as an Instant Free membership to his "well being" websites See links on right side of this page :-)
Saturday, December 10, 2011
Yoga Class 1 - Your Relationship to Your Body with Dr. Melissa West - Full Free Class
Namste Yoga 1- From www.melissawest.com I'm reposting them here for our YogaYak viewers. A free weekly yoga show designed for real people doing real yoga. Come and join Dr Melissa West every week for a unique yoga experience. In the first episode of Namaste Yoga we explore the theme of our relationship to our own bodies. This practice asks you, "What kind of relationship do you have with your body? What does your body have to say?" The idea is that if your body is one of the greate
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