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New Rochelle, NY, United States
John Edward is a noted weight lifting enthusiast, athlete, and motivational speaker............................... Currently John is offering a Free instructional and resource based newsletter as well as an Instant Free membership to his "well being" websites See links on right side of this page :-)

Thursday, December 1, 2011

Top 7 Lower Back Exercises *no equipment needed*

Visit www.seanviguefitness.com to order my workout DVD's and Downloads including the #1 "Pilates for Men" and "Starter Series"! Here is a comprehensive low back stretching routine. You will feel so much better when adding this to your life. Enjoy!

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