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- John Edward
- New Rochelle, NY, United States
- John Edward is a noted weight lifting enthusiast, athlete, and motivational speaker............................... Currently John is offering a Free instructional and resource based newsletter as well as an Instant Free membership to his "well being" websites See links on right side of this page :-)
Sunday, October 30, 2011
Yoga Stretch For The Upper Back - Spine Flex
Videos by YOGA TEACHERS in Brisbane, Australia - TEN TOES YOGA in Brisbane (Australia). If you are in Brisbane, find our timetable at www.tentoes.com.au This is a gentle spine flex exercise to bring flexibility and circulation to the spine, particularly the upper thoracic.Rachel Pereira has Yoga Teaching qualifications in both Kundalini Yoga (with Renee Goodman, Melbourne) and Hatha Vinyasa Yoga (Radiant Light Yoga, Sunshine Coast near Brisbane). She teaches mostly in the Radiant Light Yoga
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