Gigi at Yoga & Beyond will show you a few simple techiques to relieve back pain. Most ordinary neck and back pain is caused by excessive tension experienced in muscles associated with the spine. Gigi is a trained stretch teacher and can help you Self-Diagnose and give you basic pain relieving excercises for Neck, Shoulder and Back. Classes are held daily at Wetherill Park. Go to www.yogaandbeyondsydney.com for the current timetable
Here's To Your Anxiety Stress Reduction...
About The Author
- John Edward
- New Rochelle, NY, United States
- John Edward is a noted weight lifting enthusiast, athlete, and motivational speaker............................... Currently John is offering a Free instructional and resource based newsletter as well as an Instant Free membership to his "well being" websites See links on right side of this page :-)
Saturday, October 22, 2011
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