Those who do exercise often find themselves wondering what the best time for exercise really is for them. This question is understandable given how busy life can be. If you are in the early stages of a new fitness program, or are just getting back into things, then the most important thing is to just start with something. Do what you can with what you have. If that means exercising only twice a week, then that is much better than nothing at all. With the way the economy is people are working mul
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