About The Author
- John Edward
- New Rochelle, NY, United States
- John Edward is a noted weight lifting enthusiast, athlete, and motivational speaker............................... Currently John is offering a Free instructional and resource based newsletter as well as an Instant Free membership to his "well being" websites See links on right side of this page :-)
Thursday, May 24, 2012
Enjoy Life More With These Physical Fitness Benefits
It is totally natural for children to burn off all their energy with physical activity, and in their youth they reap the physical fitness benefits. But we all know that same level of activity tends to decrease with age. Many doctors and other experts believe that lack of activity is a health issue of national importance. Today there exist unprecedented awareness of the need for routine exercise, yet millions of people in the US don't do it. This important decision faces every adult in every coun
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