About The Author
- John Edward
- New Rochelle, NY, United States
- John Edward is a noted weight lifting enthusiast, athlete, and motivational speaker............................... Currently John is offering a Free instructional and resource based newsletter as well as an Instant Free membership to his "well being" websites See links on right side of this page :-)
Thursday, March 8, 2012
Qigong Exercises And Their Benefits To Us
Qigong, chi gung or chi Kung is a practice of movement, straightening breath as well as awareness for deep thought, exercising as well as improving with its roots from the Chinese's martial arts, philosophy as well as medicine. Qigong happened to be traditionally seen as a method to stabilize qi or chi meaning intrinsic life stamina. The method generally entails rhythmic breathing synchronized by having a tranquil informed state and restating movements of fluids in a slow-moving stylized manner.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment