About The Author
- John Edward
- New Rochelle, NY, United States
- John Edward is a noted weight lifting enthusiast, athlete, and motivational speaker............................... Currently John is offering a Free instructional and resource based newsletter as well as an Instant Free membership to his "well being" websites See links on right side of this page :-)
Thursday, March 15, 2012
6 MINUTE ABS OF STEEL AB WORKOUT!
This is it! Abs of steel, washboard abs, stronger core, no more back pain... whatever your goal is in terms of your abdominals, this workout is only 6 minutes and will be KEY in getting you there!! Try it every day for a week and let me know how you feel. SIX MINUTES PEOPLE!!! You know you have six minutes for your core :) Love, Amanda For the printable workout steps and article visit amanda-russell.com To stay 'in the know' with all my daily tips and motivation: Check out my Facebook and tw
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