About The Author
- John Edward
- New Rochelle, NY, United States
- John Edward is a noted weight lifting enthusiast, athlete, and motivational speaker............................... Currently John is offering a Free instructional and resource based newsletter as well as an Instant Free membership to his "well being" websites See links on right side of this page :-)
Sunday, March 4, 2012
Physiotherapy - Treatment Or Prevention
Is preventative physiotherapy really worth a try or should you persist with knee pain? In 2011 I spent in excess of nine months of suffering as a result of having a workout related injury that led to distinct knee pain each time I tried to exercise. This knee pain got even worse over time and my ability to exercise was restricted to the upper body workout routines, usually swimming, push ups, chin ups and various kettlebell exercises. I had been certainly struggling to squat and run without expe
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