Here's To Your Anxiety Stress Reduction...

About The Author

My photo
New Rochelle, NY, United States
John Edward is a noted weight lifting enthusiast, athlete, and motivational speaker............................... Currently John is offering a Free instructional and resource based newsletter as well as an Instant Free membership to his "well being" websites See links on right side of this page :-)

Sunday, February 5, 2012

Prenatal Yoga - Lower Back Stretches

Available for purchase at www.acaciacatalog.com ! This gentle yoga practice can be used throughout pregnancy to help build strength and stamina, reduce stress and fatigue, and connect body and mind. Follow Desi Bartlett through a lower back sequence. From the DVD, "Prenatal Yoga with Desi Bartlett."

Read more ...

No comments:

Post a Comment

Blog Archive

Followers

 
Blog Directory