About The Author
- John Edward
- New Rochelle, NY, United States
- John Edward is a noted weight lifting enthusiast, athlete, and motivational speaker............................... Currently John is offering a Free instructional and resource based newsletter as well as an Instant Free membership to his "well being" websites See links on right side of this page :-)
Thursday, February 16, 2012
Suspension Yoga technique at the beach
This shows the basics of using the OmGym Suspension Yoga Set for inversion therapy. There are 2 different levels of inversion, each with subtle variations. The easy-to-follow suggestions are great for anyone who needs to learn the art of comfortable inversion and/or gently increase spinal mobility. Try these out today; the traction of the spine feels blissful.We are thankful for have music of Wade Evans. Other options may include trees, playgrounds, OmGym stands, porches, exposed structural
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