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New Rochelle, NY, United States
John Edward is a noted weight lifting enthusiast, athlete, and motivational speaker............................... Currently John is offering a Free instructional and resource based newsletter as well as an Instant Free membership to his "well being" websites See links on right side of this page :-)

Saturday, August 20, 2011

Yoga Pose for Upper Back & Shoulder Stretch - Reverse Crucifix

A dramatic stretch for all the muscles in the upper back and shoulders including the trapezius, the deltoids, and the rhomboids. This clip is from the Yoga Tune Up® Quickfix Rx for Shoulders DVD available at www.yogatuneup.com

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