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New Rochelle, NY, United States
John Edward is a noted weight lifting enthusiast, athlete, and motivational speaker............................... Currently John is offering a Free instructional and resource based newsletter as well as an Instant Free membership to his "well being" websites See links on right side of this page :-)

Monday, August 22, 2011

gentle yoga routine for the back

a yoga routine to stretch and soothe the back and spine. If practised gently and gradually it could prevent episodes of back pain www.wingsofknowledge.com

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