In the sole of your foot these is a connective tissue called the plantar fascia. The plantar fascia is a thick fibrous tissue and is very important to the integrity of your foot. It is responsible for your foot’s ability to bear your body’s weight. The plantar fascia starts in the bottom of the heel and progresses to the toes. It is thanks to this tissue that you are able to walk and run. When this tissue gets inflamed the condition is called plantar fasciitis, which is a very painful ailmen
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