Fact Or Fiction About Health And Fitness

Health and Fitness are not exempt from the information inaccuracy just like everything else. Myths are born when we hear something about a good tip, even if we don't have the whole story, and we go and tell the next person. Maybe they even didn't hear it right. But they innocently tell something they know, and another myth is born, again. It's a reality that people tend to be more willing to consider exactly what we usually listen to if it's showing to appear through a position of authority or e

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