Harun Mwau-Back Pain Relief Cure-Vitamin B12- Magnesium www.facebook.com 5) Vitamin B12 Vitamin B12 has been found to relieve low back pain. A double-blind Italian study examined the safety and effectiveness of vitamin B12 for low back pain. People who received vitamin B12 showed a statistically significant reduction in pain and disability. They also used less pain medication than the placebo group. Besides pain, other symptoms of vitamin B12 deficiency are numbness and tingling, irritabilit
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