Shortage of good quality sleep is a major contributor and cause of fatigue in those that suffer from fibromyalgia. Fatigue, when linked with fibromyalgia, is explained as exhausting, crippling, and can even be described as beingflu-like. The fatigue with fibromyalgia syndrome (FMS) frequently overlaps with both depression and stress. Those individuals with fibro may describe their night of sleep as either unrefreshing or light. Your body produces expansion hormones during deep sleep, and If you&
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