Qigong, chi gung or chi Kung is a practice of movement, straightening breath as well as awareness for deep thought, exercising as well as improving with its roots from the Chinese's martial arts, philosophy as well as medicine. Qigong happened to be traditionally seen as a method to stabilize qi or chi meaning intrinsic life stamina. The method generally entails rhythmic breathing synchronized by having a tranquil informed state and restating movements of fluids in a slow-moving stylized manner.
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