By Peter O'Neill I’ve written many articles on depression and it would be wise to read them all.This article talks about the top 10 things to look out for that will help develop emotional resilience that will support you when the depression starts to lift. By the way, the previous sentence is actually one of the best affirmations of all for overcoming depression! Just say it over and over in your mind “every day is better than the day before”. I've been a therapist, coach and mentor f
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