Tuesday, January 24, 2012

How to Release Lower Back Pain through a simple Yoga exercise

evolvewellnesscentre.com If you're got low back pain and you need a simple exercise that can help - then this is one video for you. Learn to release low back pain and tension through this simple yoga exercise. Low back pain is often caused by weak back muscles or tense lower back muscles. This yoga move for back pain helps to release this tension. Jenny Fleming is a Yoga Teacher at the evolve wellness centre in London

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