Thursday, November 3, 2011

Ashtanga Yoga Oil Bath (Part 1 - what, why, how)

Reduce aches and pains, rejuvenate, feel great and glow from within. Ashtanga Yoga and Pattabhi Jois recommend this health and fitness tradition. Natural health and beauty for all ages form a secret tradition of India. Have an edge in yoga and health. Be strong, fit, flexible calm and relaxed. Improve skin, digestion and lose weight. Look and feel younger for men and women.

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