1) Notice your speech patterns and alter them when necessary.Do you ever say things like, "I'm not adequate," "I can't afford it," "I'm so fats," "There are not any good males/ladies on the market for me," etc. All of those are examples of very limited thinking. While you hear that destructive self-discuss creeping into your ideas, acknowledge it briefly, then let it go by changing it with a new positive affirmation. Examples: "I'm sufficient," "Cash flows to me; I all the time have enough to pa
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