Even Yogis get the blues. But stop crying and start trying. Here's the perfect prescription. Kimberly Flynn, Kiki Flynn, www.kikiflynn.com, www.kikinyc.com, Kiki In yoga practice when we are looking to stretch muscles, we may stretch tendons or ligaments. And then terrible pain and weakness will follow. This injury can continue to flare-up. So heal and stabilize. Support your practice and wellbeing.
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