Gigi at Yoga & Beyond will show you a few simple techiques to relieve back pain. Most ordinary neck and back pain is caused by excessive tension experienced in muscles associated with the spine. Gigi is a trained stretch teacher and can help you Self-Diagnose and give you basic pain relieving excercises for Neck, Shoulder and Back. Classes are held daily at Wetherill Park. Go to www.yogaandbeyondsydney.com for the current timetable
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