Fish oil is a supplement that many people are talking about these days. Mostly, it's due to the fact the Standard American Diet is becoming so insufficient in healthy omega three essential fatty acids, which fish oil is very plentiful in. One of the omega 3s is a compound called DHA.DHA plays a big part in our everyday health and wellbeing. Not only is it considered a brain food that assists in boosting mental clarity and thought, it has a good range of other essential functions too. DHA is
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