About The Author
- John Edward
- New Rochelle, NY, United States
- John Edward is a noted weight lifting enthusiast, athlete, and motivational speaker............................... Currently John is offering a Free instructional and resource based newsletter as well as an Instant Free membership to his "well being" websites See links on right side of this page :-)
Wednesday, April 25, 2012
3 Amazing Physical Fitness Benefits That Can Be Yours
Children reap the benefits from their natural tendency to burn all their energy with physical activity. But we all know that same level of activity tends to decrease with age. Many doctors and other experts believe that lack of activity is a health issue of national importance. There is an unprecedented awareness of our need for routine exercise but millions of people don't make time for it. This important decision faces every adult in every country, however. It may surprise you to realize there
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